8/24/2023 0 Comments Bee pollen benefits webmd![]() However, there haven’t been any studies into the effectiveness of pine pollen in increasing testosterone. It’s estimated that 10 grams of this pollen contains 0.8 micrograms of testosterone.īecause of this, pine pollen is often used to boost testosterone levels. Testosterone has been found in the pollen of the Scots pine ( Pinus sylvestris). Additionally, when challenged with a toxic compound, researchers observed that pretreating rats with the pollen-derived carbohydrate decreased both visible liver damage and the levels of enzymes associated with liver damage. The pine pollen extract also had an anti-inflammatory effect, reducing the levels molecules associated with inflammation in stimulated cells in a culture.Ī recent study in cultured cells and with rats found that a carbohydrate derived from pine pollen had antioxidant activity. One study found that pine pollen extract had comparable antioxidant activity to a control antioxidant compound. Since antioxidants may help prevent aging and conditions like cancer, there’s been research into the antioxidant properties of pine pollen. Antioxidant propertiesĪntioxidants are compounds that can slow or stop damage to your cells done by molecules called free radicals. They also observed a rise in activity of antioxidant molecules and a decrease in molecules associated with inflammation. In mice, the researchers found that pine pollen prevented memory errors in a test of neurological activity. The researchers found that pine pollen delayed replicative senescence in cultured human cells. They can only divide a limited amount of times. Most cells, with the exception of cancer cells, can’t divide indefinitely. Anti-agingĪ 2012 study investigated the anti-aging effects of pine pollen in cultured human cells and in mice. This suggests pine pollen may be a good fiber supplement. However, a small study with pigs found that inclusion of pine pollen in their diet increased stool weight and water content. There haven’t been studies in humans about the benefits of pine pollen as a dietary supplement.
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